Recipes

Soul Antioxidant Smoothie

  • Frozen Acai

  • 1⁄2 an Apple
• 1⁄2 a cup Frozen or Fresh
  • Blueberries

  • 1 cup Spinach Leaves

  • 50ml Organic freem Coconut Water

  • 200ml Organic freem Coconut Milk

  • A Hand full of Crushed Ice Cubes
  • Combine all ingredients in a blender and enjoy!

Soul Full Jade Smoothie

  • 1 cup Spinach
  • 1⁄2 an Avocado
  • 2 Pitted Dates
  • 150ml Organic freem 
Coconut Water
  • 100ml Organic freem 
Coconut Milk 
Blend all ingredients together and enjoy!

Soul Berry Tasty Smoothie

  • 1 cup Raspberries
  • 4 Strawberries
  • 1⁄2 an Avocado
  • 100ml Organic freem 
Coconut Water
  • 150ml Organic freem 
Coconut Milk
  • A hand full of crushed ice 
Cubes (optional) 
Combine all ingredients and blend them together. Enjoy! 


Soul Survivor Smoothie

  • 1 Banana
  • 2 tsp Cacao Powder
  • 2 pitted Dates
  • 8 unsalted Cashews
  • 100ml Organic freem 
Coconut Water
  • 150ml Organic freem 
Coconut Milk 
Blend all ingredients together and enjoy!